Sleep Academy

A mother and her young son are jumping on a bed playing in a bright room.

Breaking Down Mattress Jargon: What Terms Like ...

Zane Zayniddinov

When shopping for a new mattress, especially one from a respected brand like Serta, you’ll inevitably encounter industry buzzwords: “hybrid,” “contour support,” “zoned comfort,” “cooling gel memory foam,” and more....

Breaking Down Mattress Jargon: What Terms Like ...

Zane Zayniddinov

When shopping for a new mattress, especially one from a respected brand like Serta, you’ll inevitably encounter industry buzzwords: “hybrid,” “contour support,” “zoned comfort,” “cooling gel memory foam,” and more....

A woman turned to the side laying in bed holding her side in discomfort.

The Relationship Between Sleep and Chronic Pain...

Zane Zayniddinov

Chronic pain, whether from arthritis, back issues, fibromyalgia, or other conditions, can turn restful nights into taxing ordeals. Often, the right mattress is the missing link between sleepless frustration and...

The Relationship Between Sleep and Chronic Pain...

Zane Zayniddinov

Chronic pain, whether from arthritis, back issues, fibromyalgia, or other conditions, can turn restful nights into taxing ordeals. Often, the right mattress is the missing link between sleepless frustration and...

Hand pressing gently on a mattress.

The Importance of Regular Mattress Maintenance ...

Zane Zayniddinov

A quality mattress is one of the most significant investments you can make for your health and well-being. After all, we spend about a third of our lives sleeping, and...

The Importance of Regular Mattress Maintenance ...

Zane Zayniddinov

A quality mattress is one of the most significant investments you can make for your health and well-being. After all, we spend about a third of our lives sleeping, and...

Daily vitamins in capsule format in a wooden spoon with a liquid vitamin dropper bottle and small plant in the background.

The Role of Nutrition in Promoting Better Sleep

Zane Zayniddinov

When it comes to achieving quality sleep, many people focus on the external factors: the right mattress, optimal room temperature, and a quiet environment. However, what we often overlook is...

The Role of Nutrition in Promoting Better Sleep

Zane Zayniddinov

When it comes to achieving quality sleep, many people focus on the external factors: the right mattress, optimal room temperature, and a quiet environment. However, what we often overlook is...

Woman’s hand placed gently on the top of a crisp white mattress.

Creating the Perfect Sleep Environment: Tips an...

Zane Zayniddinov

A restful night’s sleep is vital for your health and well-being. Yet, achieving it often feels elusive. Fortunately, creating the perfect sleep environment can significantly enhance your sleep quality. Here’s...

Creating the Perfect Sleep Environment: Tips an...

Zane Zayniddinov

A restful night’s sleep is vital for your health and well-being. Yet, achieving it often feels elusive. Fortunately, creating the perfect sleep environment can significantly enhance your sleep quality. Here’s...

Head-on view of a bedroom with the Serta Innerspring Mattress.

Exploring Different Types of Mattresses: Which ...

Zane Zayniddinov

Finding the perfect mattress is crucial for a good night's sleep, and with so many options available, it can be overwhelming to make the right choice. Serta, a brand synonymous...

Exploring Different Types of Mattresses: Which ...

Zane Zayniddinov

Finding the perfect mattress is crucial for a good night's sleep, and with so many options available, it can be overwhelming to make the right choice. Serta, a brand synonymous...